Safe, proven and effective, hypnotherapy has been used since the 19th century to help people master various issues, including anxiety, limiting beliefs, phobia and pain.
Hypnotherapy is a fast and effective talking therapy that uses hypnosis – a state similar to meditation or simply being immersed in a gripping book or film – to facilitate positive change. It enables us to find the root cause of unwanted feelings, thoughts and behaviors, so you can move from having the desire to change to the ability to do so.
All of our present habits, behaviors and thought patterns are the result of past subconscious programming – imprinting, from parents, family members, friends, teachers, colleagues, experiences and cultural examples, such as you see on film and TV. What happens to us between the ages of 0 and 6 is particularly key.
Most of these imprints are useful and help us to navigate our daily lives, giving us necessary and appropriate automatic reactions. However, some programming may have helped in the past but is now causing issues in the present, leading to thoughts or reactions that make us unhappy. This is precisely what I can help you with using hypnotherapy.
Hypnotherapy works by enabling the conscious and subconscious to find agreement. Problems occur when the two are misaligned – when the subconscious causes reactions that are not helpful to the way you live your life, and your automatic responses to stress and other triggers are causing issues.
As your hypnotherapist, I will guide you to explore and understand the relationship between your conscious mind’s decision-making and subconscious mind’s reactions, so you can realign the two and correct negative patterns.
Rapid Transformational Therapy is a form of neuroscience as it gets the brain neurons to change through a process of repetitive words, commands or actions. It is a practical rather than a medical form of neuroscience, as anything done with repetition creates a pattern or neural network in the brain. What RTT does is replace negative networks with healthy ones, making it a powerful force for overcoming fears, conquering phobias, and for reaching health, wellness, and professional goals. It gives you the staying power to stop smoking, achieve significant weight loss, and resolve many other issues.
Rapid Transformational Therapy uses hypnosis as a direct path. The form of relaxation experienced under hypnosis is essentially a quieting of the nervous system. It induces a relaxed state of mind, a space for communication between the conscious and subconscious minds, as well as a heightened state of awareness and suggestibility. Researchers theorize that during hypnosis, we experience far more of our brain’s tremendous ability, as compared to what is usually blocked by left brain dominance.
The science behind hypnosis is impressive and growing. Hypnotherapy is becoming more mainstream. A growing number of journal articles demonstrate the positive effects of hypnosis treatment.
To find out more, book a complimentary discovery call to answer all your questions.
Limiting beliefs, undesirable reactions and addictions are all self-imposed. This is not a criticism or failure on your part, but the key to unlocking the solution. If, despite your very best efforts, a desire to change, willpower and determination are not enough, it may be time to get in touch and try hypnotherapy.